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   <title>ADHD Action Blog</title>
   <link>http://www.adhdaction.com/adhd-blog.html</link>
   <description>The ADHD Action Blog keeps you up-to-date with all additions and changes to the ADHDaction.com website. Subscribe here.</description>
   <language>en-us</language>
   <category domain = "http://www.adhdaction.com/adhd-blog.html#">adhd</category>
   <pubDate>Wed, 10 Mar 2010 17:23:10 GMT</pubDate>
   <lastBuildDate>Wed, 10 Mar 2010 17:23:10 GMT</lastBuildDate>
   <copyright>adhdaction.com</copyright>
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    <title>Mar 10, ADHD and Exercise is the Best Treatment Treatment for ADHD</title>
    <link>http://www.adhdaction.com/adhd-and-exercise.html</link>
    <description>I use ADHD and exercise as my main treatment for ADHD. Exercise has been my saving grace in my struggle with ADHD.</description>
    <pubDate>Wed, 10 Mar 2010 17:23:10 GMT</pubDate>
   </item>
   <item>
    <title>Mar 9, Medications for ADHD List and Explanation</title>
    <link>http://www.adhdaction.com/medications-for-adhd.html</link>
    <description>The Medications for ADHD are complex. I use my personal experience to explain the Pros and The Cons. This is the topic where knowledge is power. Come get some! </description>
    <pubDate>Tue, 09 Mar 2010 02:51:11 GMT</pubDate>
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    <title>Mar 5, The History of ADHD in a Nutshell</title>
    <link>http://www.adhdaction.com/history-of-adhd.html</link>
    <description>I tell the History of ADHD to explain this confusing condition and its origins.</description>
    <pubDate>Fri, 05 Mar 2010 14:03:16 GMT</pubDate>
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    <title>Mar 3, An ADHD Child: My Story and Ways to Prevent Problems.</title>
    <link>http://www.adhdaction.com/adhd-child.html</link>
    <description>Being an ADHD Child was tough. I recall my problems and come up with ways to beat them.</description>
    <pubDate>Wed, 03 Mar 2010 19:45:00 GMT</pubDate>
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    <title>Mar 2, ADHDaction Search Results</title>
    <link>http://www.adhdaction.com/adhdaction-search-results.html</link>
    <description>Get All Your ADHDaction Search Results Right Here! With the help of Google Search.</description>
    <pubDate>Tue, 02 Mar 2010 18:12:00 GMT</pubDate>
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    <title>Mar 1, ADHD News</title>
    <link>http://www.adhdaction.com/adhd-news.html</link>
    <description>Follow the latest ADHD News here. Add your own news or comment.</description>
    <pubDate>Mon, 01 Mar 2010 22:22:35 GMT</pubDate>
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    <title>Mar 1, A Child and Family Workers View on ADHD in Girls</title>
    <link>http://www.adhdaction.com/a-child-and-family-workers-view-on-adhd-in-girls.html</link>
    <description>In my work as a Child and Family Worker I see ADHD Girls all the time.   My program is designed to teach self control and problem solving techniques to</description>
    <pubDate>Mon, 01 Mar 2010 17:17:35 GMT</pubDate>
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    <title>Feb 18, ADHD Holistic Health Methods</title>
    <link>http://www.adhdaction.com/adhd-holistic.html</link>
    <description>ADHD Holistic Health can be easy and beneficial. A great set of tools to battle ADHD Symptoms.</description>
    <pubDate>Thu, 18 Feb 2010 16:34:53 GMT</pubDate>
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    <title>Feb 18, Famous People with ADHD</title>
    <link>http://www.adhdaction.com/famous-people-with-adhd.html</link>
    <description>Famous People with ADHD are Symbols of Hope and Success for those with ADHD</description>
    <pubDate>Thu, 18 Feb 2010 15:44:38 GMT</pubDate>
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    <title>Feb 17, For ADHD Girls it is a less simple road to success.</title>
    <link>http://www.adhdaction.com/adhd-girls.html</link>
    <description>It may be harder for ADHD Girls to get noticed. Once they are the way to success is the same as the boys.</description>
    <pubDate>Wed, 17 Feb 2010 21:22:57 GMT</pubDate>
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    <title>Feb 17, What is ADHD?</title>
    <link>http://www.adhdaction.com/what-is-adhd.html</link>
    <description>Answering what is ADHD. I dispel the confusion and get to the heart of ADHD.</description>
    <pubDate>Wed, 17 Feb 2010 16:24:16 GMT</pubDate>
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    <title>Feb 16, Living with Adult ADHD</title>
    <link>http://www.adhdaction.com/adult-adhd.html</link>
    <description>For 25 years I have had ADHD. I deal with Adult ADHD differently than when I was a child. Come see how you can too.</description>
    <pubDate>Tue, 16 Feb 2010 22:40:39 GMT</pubDate>
   </item>
   <item>
    <title>Feb 11, ADHD Vitamin Supplements</title>
    <link>http://www.adhdaction.com/adhd-vitamin-supplements.html</link>
    <description> ADHD Vitamin Supplements are another way to control ADHD Symptoms.  They can help us get the nutrients that we need while we build a healthy diet.</description>
    <pubDate>Thu, 11 Feb 2010 15:31:24 GMT</pubDate>
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   <item>
    <title>Feb 11, The Signs of ADHD. Knowing them will help you treat ADHD</title>
    <link>http://www.adhdaction.com/signs-of-adhd.html</link>
    <description>I share a few stories about how I became aware of my signs of ADHD.</description>
    <pubDate>Thu, 11 Feb 2010 15:20:15 GMT</pubDate>
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    <title>Feb 11, ADHD Characteristics</title>
    <link>http://www.adhdaction.com/adhd-characteristics.html</link>
    <description>Using the ADHD Characteristics to drill down into ADHD.  Learning how to talk about and   treat ADHD in detail.</description>
    <pubDate>Thu, 11 Feb 2010 14:55:26 GMT</pubDate>
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    <title>Feb 1, Contact Me</title>
    <link>http://www.adhdaction.com/contact-me.html</link>
    <description>Contact Me</description>
    <pubDate>Mon, 01 Feb 2010 01:56:13 GMT</pubDate>
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